Mountain Biking Videos, Trail Maps, Blogs, and More!


Training Tips

The Dr. Is In: Seven Ways To Avoid Getting Goey and Pukie

By walker on 2/11/2008

Indoor time during the week, when you're not skiing, means hanging
around old Ma, Pa and the rugrats. Friends are more likely to come over
and hang out - those damn free loaders. One might be tempted to consume
the soda, vino or a beer or two, or three, or four. You're thinking no
big deal, right? Well, true! However, with all that company comes
germs, weight and sickness! And who wants to get sick preparing for the
summer season?

Let's read what the Doctor says...

read the rest