Nutrition What to eat during 24 hour race

By Bob Leslie on 5/31/2007
Groups: 24 Hours of Conyers (GA), 24 Hours of Vail Lake, 24 Hours of Big Bear (WV), 24 Hours of Killington (VT), 24 Hours of Landahl (MO), 24 Hours of Moab (UT)

I am curious about how other teams handle food during the race. What suggestions does the community have for race day? Please post and let me and the other know your suggestions.

This year we are having a pot of chicken noodle soup in the camp site. It is warn, has plenty of sodium, carbohydrates and enough protein to slow the digestion down so that it stays with you longer. Also, it is easily digested comfort food.

comment | email | report

Forum: 24 Hours of Big Bear

1 comment

henry3305 says:

Elvi The 4 Kings usually stop by a pie shoppe in Hancock, MD and pick up 3 to 4 scrumdillyishus pies. Nothing like a nice slice of pie when you're aching for some more satisfying calories ... fat, sugar, and complex carbs hasn't failed us yet! >> King 2

by henry3305 on April 2, 2008 - 1:39am reply Email this comment report misconduct

Post new comment

Your name: *

E-mail: *

The content of this field is kept private and will not be shown publicly.

Homepage:

Comment: *

Input format

Filtered HTML

Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
Lines and paragraphs break automatically.

Full HTML

Lines and paragraphs break automatically.
Web page addresses and e-mail addresses turn into links automatically.
Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd> <embed> <object> <param> <h1> <h2> <h3> <h4> <h5> <h6> <p> <br /> <br>

More information about formatting options

Captcha

This question is used to make sure you are a human visitor and to prevent spam submissions.

What code is in the image?: *

Copy the characters (respecting upper/lower case) from the image.