Pasta or Meat?

By walker on 5/30/2007

Some people say that meat is the way... Others still want lots-a pasta... What is your secret/way-of-life theory to powering your legs?

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Forum: General Discussion

1 comment

asiangirlwithabanjo says:

Personally, I just love food! However, I've found that if I don't inhale carbs, there isn't much "go" left in me after about an hour of any sort of physical activity. I have significantly less muscle aching and soreness if I consume protein for recovery, but since I'm usually tired after a long ride or a workout, I often end up with more pasta because it's fast and easy. On the trail, I have a preference for the texture of GU Gel but I don't get as much "go" out of them as I do from Clif Shots or Stingers.

"The score never interested me, only the game." --Mae West

by asiangirlwithabanjo on May 30, 2007 - 12:28pm reply Email this comment report misconduct

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