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iron

CONGRADS TO A GOOD IH SERIES

Congrads to everyone and thanks to Fisher for another great year of racing! The standings are up for the season! I made second place in point series :)!

Hope everyone else had a fun and succesful year and cant wait already till next year to go and ride some more at Mt. Snow along with Attitash.

http://www.mountsnow.com/ironhorse/IHDHSeriesStandings4.pdf

Thanks again!
Marc Rousseau

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Post Iron Horse Downhill Race #4

Everything went well at the race again. Great weather, dry dusty riding conditions, and good times. There were lots of prizes handed out to the points series winners and of course to the top 3 from every class. 3 nice bikes were raffled out, along with various other prizes. I won 4 Fox racing glasses and free stickers! Although I had a great practice, I flatted my rear tire half way down the race. I pushed hard and and still finished 13 out of 24 people with a time of 4:51.

I will post the results from the race after Mount Snow hosts them online.

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Iron Horse Race #4

The race is at Mt. Snow for the last time of the season. The weather is great, clear of rain, 74 sat. and 63 sun. This is the race to go to. There will be a serious prize blowout:

"All prizes must go. JBL systems, Sirius Systems I've been holding back, Sobe cases, Hayes Disc Brakes, Maxxis Tires, Fox Shox, and everything in the closet!

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Iron Supplements?

By walker on 4/16/2006 on walker's blog

- I drink a protein mix – it tastes good and I think it helps recovery
- Sometimes I have a liquid vitamin for breakfast – I can’t remember the brand
- I eat Gu
- My Mom buys me Mate at Christmas and I drink it – for health
- I use Emu oil – because I watched an infomertial, once
- I use other supplements – they help me ride more

Supplements - they’re like a fun game – more like a bet. I mean, who knows if they’ll work. The placebo effect might just be the answer to your recent success up that last big climb on that last big hill – not the protein pill Major Tom. I like to place this bet and I’m betting my new supplement will work.

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