the complete release of tension from a bad day at work.... meaning, when you've had one of those days that just won't end, you know your boss is on your ass, everything you touch falls apart, and you're having flashbacks of the woman on tv saying "calgon, take me away"... The time clock strikes the magic time, a quick 10 minute drive to the trail head, change shoes, take the bike down, then click into your pedals, and forget about everything up to this point of your day....3hours later, you feel completely at ease with the world, just you and your faithful steed....